The practice of lamb leg

Chinese name:羊腿肉

Sheep leg before: lamb meat tender, easily digestible, high protein , low fat, containing phospholipids and more than pork and beef have less fat content, less cholesterol is one of the delicious cold winter warming; lamb and warm It is sweet, it can be used for edible tonic and diet therapy. It is an excellent strong and ill-removing food, which is beneficial to qi and tonic, warms the middle and warms, nourishes the kidney and yang, promotes muscle strength, and resists wind and cold.