How to make clams

Chinese name:蛤蜊

Clams are also called clams , and there are many varieties of clams , clams , and tongues. The meat is so delicious that it is called “the best fresh in the world” and “the crown of a hundred flavours”. In Jiangsu folks, there is a saying that “every flavour will fail if you eat clam meat”. Nutritional characteristics of clams is high protein , high trace elements, high iron, calcium and less fat. Many shellfish also have the above characteristics. Clams are not only delicious, but also more comprehensive in nutrition, which is actually a cheap seafood. It contains prot.How to make clamseins more ingredients, fat, carbohydrates, iron, calcium, phosphorus, iodine, vitamins, amino acids and taurine, is a low calorie, high-protein, over the food can prevent chronic diseases in the elderly.