black rice

Chinese name:黑米

Black rice -a treasure of rice, known as “gong rice”, “medicine rice” and “longevity rice”. Black rice is rich in nutrients, hectogram containing black rice protein mass 10.73 g, 37.0% higher than white rice; human “essential amino acids” 3280mg, 25.4% higher than white rice; the same content is also very rich in trace elements, such as black rice hectogram It contains 52.46mg of iron; 310.7mg of calcium; 42.02mg of zinc; 4.975mg of manganese; 34.43mg of copper; 138.4%, 107.9%, 34.8%, 41.2%, 38.7% higher than white rice. Black rice is a drug, the use of fresh rice , having a high medicinal value, in the “Compendium of Materia Medica” records: Yin and kidney, spleen warm liver, eyesight living blood efficacy.