quail

How to make quail

Chinese name:鹌鹑 Quail , also known as red tungsten, red-faced quail . Quail meat is delicious, contains less fat, and is not greasy. It is known as “animal ginseng “. Quail main components of protein , fat, inorganic salts; and amino acids having a lower cholesterol content features.

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quail eggs

Quail eggs

Quail eggs Also known as quail eggs and anchun eggs. Quail eggs are considered “the ginseng among animals”. It is recommended to eat regularly as a nourishing food therapy. As the saying goes: “You have to eat birds, pigeons and quails.” Quail meat and eggs are delicious and rich in nutrients. Quail eggs are a […]

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