J9T5Var美食谷

 1张图片J9T5Var美食谷

 J9T5Var美食谷

 J9T5Var美食谷

食材明细

 J9T5Var美食谷

 J9T5Var美食谷

• 海参 2只
• 南瓜 1个

 J9T5Var美食谷

 J9T5Var美食谷

• 西蓝花 4朵
• 白糖 适量
• 盐 适量

 J9T5Var美食谷

 J9T5Var美食谷

• 原味口味
• 未知难度

 J9T5Var美食谷

 J9T5Var美食谷

金汤海参的做法步骤

 J9T5Var美食谷

 J9T5Var美食谷

• J9T5Var美食谷

   J9T5Var美食谷

  1J9T5Var美食谷

  南瓜去皮去籽切块。

   J9T5Var美食谷

• J9T5Var美食谷

   J9T5Var美食谷

  2J9T5Var美食谷

  放入搅拌机里成糊。

   J9T5Var美食谷

• J9T5Var美食谷

   J9T5Var美食谷

  3J9T5Var美食谷

  准备泡发好的海参。

   J9T5Var美食谷

• J9T5Var美食谷

   J9T5Var美食谷

  4J9T5Var美食谷

  高汤加热，盛出，泡入海参。

   J9T5Var美食谷

• J9T5Var美食谷

   J9T5Var美食谷

  5J9T5Var美食谷

  南瓜糊放入锅中，加白糖，盐。

   J9T5Var美食谷

• J9T5Var美食谷

   J9T5Var美食谷

  6J9T5Var美食谷

  加奶熬煮。

   J9T5Var美食谷

• J9T5Var美食谷

   J9T5Var美食谷

  7J9T5Var美食谷

  西蓝花焯水，摆盘。

   J9T5Var美食谷

 J9T5Var美食谷